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SMART Recovery: Self-Management and Recovery Training
London InterCommunity Health Centre
1355 Huron St, Unit 7, London, N5V 2E3
Monday May 20, 2019 – 6:30 PM - 8:30 PM ( more dates available )
Cost: Free
Self-empowering. Scientifically proven. Mutual-help.
No matter what your addiction, SMART's tools and techniques can help you overcome the behaviour. Learn skills designed to help:
- Build and maintain motivation
- Cope with urges
- Manage thoughts, feelings and behaviours
- Live a balanced life
Everyone is welcome!
| Contact : Ted Town |
| Phone : 519-660-0874 Ext. 353 |
| Email: ttown@lihc.on.ca |
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