Most smokers have a physical dependency on nicotine, which is found in tobacco. Smoking cessation programs use one or a variety of techniques including aversion therapy, hypnosis, acupuncture, acupressure, and individual and/or group therapy or mutual support groups to help people who wish to control their dependence on nicotine and give up smoking.
|Addiction Services of Thames Valley - Smoking Treatment for Ontario Patients (STOP) Program|
|Lung Association (The) - Western Ontario Regional Office|
|Middlesex-London Health Unit - Healthy Living - Smoke Free Ontario and Tobacco Control|
|Canadian Cancer Society - Ontario Division - Smokers' Helpline|
|Ontario. Ministry of Health and Long-Term Care - Pharmacy Smoking Cessation Program|